Do you find that you suffer from excessive worry?
Do social situations make your palms sweaty and knees weak?
Do you dread and avoid certain tasks because your anxiety is too overwhelming?
These are all common concerns that affect nearly 15 million adults 18 years and over. Staggering, right? That’s where I come in.
I want to help you with the challenges you face in your everyday life.
Depression is often a byproduct of Anxiety and psychotherapy focuses on finding you relief. By allowing you a safe and open environment to identify stressors that negatively affect your mood, solution-focused psychotherapy affords you the opportunity to find ways to understand and alter negative behaviors, create more satisfaction in your everyday life, and learn coping mechanisms in a timely fashion.
Treatment specializes in face to face counseling for adults dealing with anxiety and depression.
E-counseling is available via VSee, which is an encrypted, HIPAA compliant web video hosting service.
If you are experiencing a life-threatening emergency, please call 9-1-1. If you are, or someone you know, is feeling suicidal, please contact the Didi Hirsch Suicide Prevention Hotline in Los Angeles 1-877-7 CRISIS (877.727.4747) or the National Suicide Hotline 1-800-273-TALK (800.273.8255). They are available to answer your calls 24 hours a day.